Our Services

Guided by a certified Let Animals Lead® practitioner, our Animal Reiki session offers a heart-centered, meditative approach that honours each animal’s space, preferences, and innate wisdom. Grounded in a culturally safe and trauma-informed approach, this gentle, non-invasive practice honours each animal's unique history and its human companion. By acknowledging past trauma and respecting cultural perspectives, we create a compassionate space where healing can unfold at the animal’s pace. This mindful approach nurtures trust, supports autonomy, and promotes emotional safety, deepening the connection between humans and animals. Animal Reiki is suitable for all species, including pets, farm animals, and wildlife. For healthy animals, it supports overall wellness, promotes relaxation, and enhances vitality. For animals facing physical illness or behavioral challenges, Animal Reiki helps nurture their physical, emotional, and mental wellbeing by easing pain, supporting healing, reducing stress, restoring emotional balance, and assisting in trauma recovery. During End-of-Life transitions, Animal Reiki offers a calm and compassionate presence, providing comfort, peace, and unconditional love. It surrounds your beloved companion with gentle support and solace as they navigate this sacred final journey.​ 

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*In-person or remote session available

Grief touches both humans and animals deeply, especially when facing the loss of a beloved companion. Our Reiki grief support session provides a sacred, heart-centered space for you and your animal to find comfort, connection, and healing during times of sorrow. Guided by a certified Let Animals Lead® practitioner, this gentle, meditative practice honors each individual's unique experience of grief. Our sessions are guided by a culturally safe and trauma informed approach, honoring the diverse ways people and animals experience and express grief. We create a compassionate space where all feel seen, respected, and supported in their unique healing journey. This practice supports emotional balance, calms the nervous system, and fosters a deep sense of peace and presence. Whether you’re anticipating a transition, mourning a recent loss, or caring for an animal grieving a companion, Reiki offers compassionate, non-invasive support for both of you. Reiki energy can also be sent across time and space, offering peace and comfort to animals who have already passed. This energetic connection can be especially meaningful during periods of loss, allowing us to honor the enduring bond you share. Together, we hold space for love, healing, and remembrance.

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*In-person or remote session available

**Extended health claim form available for insurance benefits claims

Experience the calming power of Reiki in a shared healing session designed for both you and your animal companion. Our session is grounded in a culturally safe and trauma-informed approach, honoring the unique ways all beings experience healing. We create a space where both you and your animal companion feel safe, respected, and fully supported. This gentle, non-invasive energy work nurtures emotional balance, supports physical wellbeing, and deepens the connection between you and your animal. Guided by a certified Let Animals Lead® practitioner, our session is ideal for those looking to deepen the human-animal bond while embracing holistic wellness. Whether you're navigating stress, emotional blockages, physical challenges, or seeking support for your animal’s anxiety, trauma, or aging concerns, each session is tailored to your energetic needs. Benefits include stress and anxiety reduction, enhanced emotional balance, support for physical healing and recovery, deepened connection between animal and owner, and restoration of natural energy flow. 

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*In-person or remote session available

**Extended health claim form available for insurance benefits claims

Distant Reiki is the transmission of healing energy across time and space. Our certified Reiki practitioners can send this energy to individuals who are physically distant, as well as to past, present, or future events and relationships. Reiki can be directed to your past self to help heal trauma, emotional wounds, and limiting beliefs, or to your future self to support upcoming challenges, such as exams, job interviews, surgeries, or major life transitions. This practice helps clear negative emotional energy, resolve lingering feelings, and restore harmony between people, even when they're apart. Distant Reiki can nurture long-distance relationships, mend communication breakdowns, and release emotional ties to toxic or karmic connections. It also deepens empathy and understanding within families and couples, fostering a sense of peace and alignment. Beyond the present moment, Reiki can extend to ancestral and intergenerational healing, supporting the release of inherited emotional patterns and offering peace to both the living and those who have passed. This energetic support is especially valuable during periods of transformation, such as breakups, divorces, or the loss of a loved one, providing comfort, clarity, and emotional resilience during times of grief and change.

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*Remote private, couple, or group session available

**Extended health claim form available for insurance benefits claims

Fascial Maneuvers is a gentle yet powerful practice that supports the body’s natural healing by realigning the fascia, muscles, bones, and organs through mindful, restorative movement. Fascia, the connective tissue that spans the body, can store tension and trauma, limiting movement and disrupting energy flow. In our session, you will be guided through slow, intentional movements paired with deep, conscious breathing to help release these layers and restore balance from within. By releasing tension in the fascia, you may feel lighter, move with greater ease, and carry a more relaxed presence. Safe and effective for all ages, this practice nurtures your body’s innate ability to heal, promoting harmony, alignment, and renewed energy throughout.​ 

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*In-person or remote group session available​​​​​​​

Laughter Yoga is a unique exercise that combines gentle movement, intentional laughter, and yogic breathing (pranayama) to promote health, happiness, and connection. Each session is designed to help you access your natural joy, reduce stress, and enhance overall wellbeing. Benefits of Laughter Yoga include reduced stress, anxiety, depression, and burnout, a stronger immune system, improved mood, increased energy, and deeper social connection. Ideal for individuals, groups, retreats, and workplace wellness, Laughter Yoga offers a heart-opening, holistic experience with no humour or jokes required.

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*In-person or remote private, couple, or group session available

Our Chakra energy healing meditation and breathwork session invites you on a transformative journey of self-awareness, emotional healing, and deep relaxation. With guided mindfulness and intentional breathing techniques, meditation can help release stress, quiet your mind, and help you reconnect with your inner self. Whether you're just beginning or looking to deepen your practice, our session provides a peaceful space for personal growth, restoration, and rejuvenation.​​

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*In-person or remote private, couple, or group session available

Our yoga offerings are designed to cultivate balance, awareness, and self-connection while supporting physical strength, mental clarity, and emotional wellbeing. Each session creates space to slow down, breathe deeply, and reconnect with yourself through intentional movement and stillness. Our Mindful Yoga practice is deeply calming and focuses on rest, renewal, and nervous system regulation. Using supportive props and gentle postures, the body is fully supported as you relax into stillness and conscious breathing. This practice helps release tension, reduce stress, and restore balance to both body and mind. Mindfully guided and suitable for all levels, our classes blend breathwork, gentle flow, and intentional rest. Whether you are seeking relaxation, recovery, or a deeper mind-body connection, our yoga practice meets you exactly where you are in a safe, welcoming, and supportive environment.

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*In-person or remote private, couple, or group session available

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Our Reiki session offers a gentle yet powerful path to healing, designed to restore balance and harmony to your mind, body, and soul. Rooted in ancient Japanese tradition, Reiki channels universal life force energy to activate the body’s natural ability to heal. This intuitive energy work can help reduce stress and anxiety, relieve physical discomfort, improve sleep and mood, enhance mental clarity, and release emotional blockages or unresolved trauma. Reiki also supports the transformation of ingrained physical, mental, or emotional patterns and habits by shifting the energy behind them. During your session, our certified Reiki practitioner intuitively senses energetic blockages, distortions, or imbalances within your aura and chakra system. Through gentle, focused energy and intentional healing, we work to clear, realign, and restore your energetic field. As these disruptions are released, life force energy flows freely once more, supporting harmony, clarity, and vitality. Each session is uniquely tailored to meet your individual needs, guiding you toward holistic healing and growth of the body, mind, and soul.​ Whether you’re seeking healing in your relationships, career, or finances, Reiki can support and guide you on your path to wellbeing.

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*In-person private, couple, or group session available

**Extended health claim form available for insurance benefits claims

Our sound bath is a meditative experience that immerses you in the soothing vibrations of crystal singing bowls, complemented by gentle chimes. These healing sounds promote deep relaxation, stress relief, and emotional healing. Guided by a certified sound practitioner, the session creates a rich sonic landscape with varying tones and frequencies that help balance energy, clear blockages, and support a deeper connection to yourself and your wellbeing.

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*In-person or remote private, couple, or group session available

Experience a deeply restorative sound bath designed to balance and rejuvenate your endocrine system, the body’s hormonal command center. This session features the powerful 528Hz frequency, known as the "miracle tone", for supporting cellular regeneration, emotional healing, and overall wellbeing. You’ll be immersed in the healing vibrations of chimes and crystal singing bowls, each resonating with key endocrine glands, including the pancreas, adrenals, thymus, thyroid, parathyroid, pineal, pituitary, hypothalamus, and reproductive organs (testes and ovaries). Research shows that 528Hz can enhance DNA repair and reduce oxidative stress, lower stress hormones and activate the parasympathetic nervous system, and support hormonal balance by influencing cellular and water-based resonance. Through guided sound, intention, and breathwork, you’ll journey through each gland for deep relaxation, energetic alignment, and inner harmony. Ideal for anyone seeking to rebalance hormones, improve sleep, elevate mood, or simply relax at a cellular level.​

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*In-person or remote private, couple, or group session available

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